Dustin Williams

My name is Dustin Williams. I am from San Diego California and I am a lifestyle content creator for Youtube and Instagram. My goals are to help others learn about living a healthy lifestyle, while still maintaining your everyday busy schedule.

Here is a full lifestyle video on what I take to the gym in my gym bag:

My Staunch Stacks

Dustin's Shred Stack

  • Shaker Bottle
  • Whey Isolate Vanilla cake
  • Koala Freak Green Apple
  • BCAA + Energy Grape
  • Staunch Joggers

Dustin's Bulk Stack

  • Shaker Bottle
  • Kanga Milk Vanilla - to help with mass gain. I try to eat as much as possible when bulking. Kanga Milk has great Macros for this. I take a serving after my lift.
  • Koala Freak Green Apple - For extra energy and pump in the gym. I take this 15 minutes before lifting.
  • L-Glutamine - For muscle recovery. I take one scoop after my workout and one scoop before bed.