support@staunchnation.com

support@staunchnation.com

Marino Katsouris

My story started back when I was 16. I was a skinny teenager, I felt weak, unfit, and had no idea what direction I wanted to take my life in. I dreamed of having a ripped physique, but it seemed an impossible task. One day, I picked up a Men’s Health magazine and studied the cover model. Something inside me clicked and I realized that I was the only thing stopping myself from becoming who I wanted to be. A fire was lit inside me, one which would never be extinguished. I threw myself into my new passion, tirelessly pursuing my goals, enduring trial and error over and over until I had mastered my craft. After 9 years of certified personal training my mission remains to inspire those around me to chase their own goals confidently.

Checkout My Activities


The Real Gainz Start Now!

No joke, the picture you're seeing now was me before I started my journey and now. If you're trying to improve your gainz during yout workouts, I have 2 customized stacks that can help you achieve your goals.

12 Weeks to Muscle Stack

  • Whey Isolate Hot Chokie
  • DAA
  • Koala Freak Peach mango
  • Creatine 5
  • Shaker

Fat Loss Starter Stack

  • Whey Isolate Hot Chokie
  • Bcaa Hydration Honey dew
  • CLA
  • Shaker
  • Burning Man


My Staunch Customized Stacks

12 Weeks to Muscle Stack


Whey Isolate Hot Chokie - Great taken post workout or mixed in with your oats for a complete meal. Whey is easily absorbed into the muscles making it a convenient source of protein.

DAA - A natural testosterone booster that I've always loved. 3g a day in the morning with breakfast will help optimize T levels.

Koala Freak Peach Mango - All clinically dosed ingredients to fuel yourself through the toughest of sessions. Definitely a must have for any dedicated lifter.

Creatine 5 - Found naturally in muscle cells, creatine supplements can help your muscles produce energy during heavy lifting or high-intensity exercises. The added benefits of creatine are increased lean muscle mass, strength, recovery and blood flow during training. Best taken pre or post workout.

Shaker - To house all your new supplements

Fat Loss Starter Stack


Whey Isolate Hot Chokie - Great taken post workout or mixed in with your oats for a complete meal. Whey is easily absorbed into the muscles making it a convenient source of protein.

BCAA Hydration Honey Dew - These are the building blocks of protein. Supplementing BCAAs can help to increase protein synthesis, decrease muscular atrophy and soreness during exercise. This especially helpful when trying to lose fat and is best taken intra or post workout.

CLA - I use CLA to suppress my appetite, inhibit fat production and retain lean muscle mass. Great addition to any fat loss program and is best taken in the morning.

Burning Man - Perfect to any fat loss stack. Highly effective and packed with great ingredients such as L-Carnitine & Yohimbe. This will help you melt off the fat and is best taken in the morning on an empty stomach.

Shaker - To house all your new supplements.


Loading...